Let food be thy medicine and medicine be thy food*

PRE MOUNTAIN

Superfood Oat & Quinoa Porridge Pot with Berries, Almonds & Seeds 8.00 €

Homemade Granola and Fruit Pot with Natural Yoghurt and Honey 8.50

Avocado with Limejuice & Chilli Flakes on Rye Bread with Smoked Salmon 14.00

Baked Eggs Avocado 12.00

Avosmash and Toast 6.00

Protein Hits: Chicken, Smoked Salmon, Tuna Mayo +2€

Gluten Free Bread +1€

POST MOUNTAIN (HOT POWER REFILL)

 

Go Green Nutri-Getti: Home-made basil pesto, sun-dried tomatoes, almonds and rocket

(Courgetti, Spiralized Sweet Potato or Spaghetti ) 14€  Add Chicken +2€

Go Red Nuri-Getti:  Home-made roasted tomato and garlic pesto with sun-dried tomatoes, almonds and rocket

(Courgetti, Spiralized Sweet Potato or Spaghetti) 14€  Add Chicken +2€

Soup of the Day 8.00

Protein Chicken Burger: Chicken, with sweet potato wedges and green bean & tomato salad

Power Vege Burger:  With roasted sweet potatos,  beetroot & green bean salad 14.00 €

ARCTIC SANDWICHES (BROWN, RYE, BAGUETTE)

Gluten Free +1€

EVEREST: Brie, parma ham and fig with rocket 7.00

K2: Goats cheese, walnut, beetroot and honey with rocket and balsamic 7.00

KILIMANJARO: Tuna Mayo and avocado 7.00

MCKINLEY VEGAN: Roasted vegetables and rocket with hummus, pumpkin seeds and walnut 7.00

MONT BLANC: Roast Chicken, avocado, & sun-dried tomato

Protein Hits: Chicken, or Smoked Salmon, Tuna Mayo +2€

ARCTIC SOUL BOWLS (SALADS)

ARCTIC POWER: Fig, parma ham and baby new potatoes, with brie and walnut 16.00 / 8.00 €

ARCTIC PROTEIN PUNCH: Chicken, roasted vegetables with quinoa salad and feta 16.00/8.00

ARCTIC SUPER NICOISE: Tuna, boiled egg, potato and roasted peppers 16.00/8.00

ARCTIC VEGAN: Roasted vegetables and rocket with hummus, pumpkin seeds, edamame beans, avocado, and walnut 16.00 /8.00

ARCTIC SUPERFOOD: Green beans, broccoli, avocado, beetroot, quinoa, sweet potato, goji berries, moringa and hummus 16.00/8.00

ARCTIC RAW: Carrot, beetroot, kale, spinach, avocado, apple, pumpkin seeds and walnuts 16.00

Protein Hits: Chicken, or Smoked Salmon +2€

ON THE MOVE

Magic Energy Balls 2.00€

Superfood Granola Bars 4.00€

Raw Brownie Bars 4.00€ 

Trail Mix Bag (Nut & seed Power) - Per Bag 3.50

ARCTIC SMILYS

Goodness Cake (Gluten / dairy / refined sugar free) 4.00 €

Superfood Cheesecake: 4.50€     

Buckwheat Pancakes & Natural Peanut Butter 8.00